Metabolic adaptation to weight loss may be overestimated – Healio



Health.com

Metabolic adaptation to weight loss may be overestimated
Healio
WASHINGTON — Adults who lose a considerable amount of body weight may not experience a decline in metabolic rate that makes it difficult to maintain weight loss as suggested by some recent studies, according to study findings presented here.
Here’s How the ‘Biggest Loser’ Contestants Have Kept the Weight OffHealth.com
How to Keep the Pounds OffMother Jones
Study Finds Former Biggest Loser Contestants Can Keep the Weight Off — If They Workout IntenselyPEOPLE.com

all 5 news articles »

Source link

Metabolic adaptation to weight loss may be overestimated – Healio

Tags: #Healthy Lifestyle #Weight Loss #Weight Loss Info #Weight Loss News #Weight Loss Recipe #Weight Loss Trick