Metabolic adaptation to weight loss may be overestimated
WASHINGTON — Adults who lose a considerable amount of body weight may not experience a decline in metabolic rate that makes it difficult to maintain weight loss as suggested by some recent studies, according to study findings presented here.
Here’s How the ‘Biggest Loser’ Contestants Have Kept the Weight Off
How to Keep the Pounds Off
Study Finds Former Biggest Loser Contestants Can Keep the Weight Off — If They Workout Intensely
Metabolic adaptation to weight loss may be overestimated – Healio