The singer previously talked to Life & Style about her 55-pound weight loss and how she’s managed to keep it off. “I was carrying a five-year-old. It’s insane,” she shared in 2013. “Fall 2010 through March, that’s kind of when I lost the first 30 pounds. By March of , I [had] lost 50. And then I maintained it for the rest of the year.”
Jordin in 2007 (left) vs. 2017. (Photo Credit: Getty Images)
She added, “I was in the gym all day long. When I got up I would hike, then I would go to the trainer. At night, I would go to my Latin dance fitness class.” But Jordin hasn’t just become a pro at healthy eating. Back in 2015, she gave Life & Style her five steps to getting over a breakup after splitting from fellow musician Jason Derulo.
No. 1: “Make sure your core people are around you. My mom and my dad were my rock.” No. 2: “Find some good music that you can sing along to and sing it at the top of your lungs! I have a really, really great one — ‘I Don’t F–k With You’ by Big Sean.” No. 3: “My mom told me to do a personal video every single day to see how far I’ve come. She even showed one of her old ones… It’s amazing because I look back at the videos and see the difference.”
No. 4: It’s so cathartic and therapeutic to write your thoughts down because then they’re not all jumbled up in your head.” And No. 5: “Stay busy! I think that really helped me at the time. I had a lot to do and for those moments that I would focus on something else, I didn’t have to think about that or what was happening or what was being said!”
Given that the brunette beauty is now happier than ever with boyfriend Dana Isaiah, we’ll take any advice she has to offer. Keep up the good work, girl!
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Jordin Sparks’ 55-Pound Weight Loss Is Seriously Impressive!