Health department enrolling for free weight-loss classes | News


OKLAHOMA CITY — The Oklahoma City-County Health Department (OCCHD) will offer a free weight-loss program this spring to help people lose 5 percent of their body weight. Total Wellness classes are an interactive weight-loss program that meets once a week to prevent diabetes and heart disease.

The program runs for eight weeks, and participants learn how to make healthy choices, find time to be more physically active, change unhealthy behaviors, lose weight and feel stronger.

Sign-up is open now for the spring sessions that begin in April and are offered at eight locations around the Oklahoma City metro.  Please complete the Total Wellness website form. Attendees will receive a confirmation email from OCCHD prior to the start of class. For more information, call 405-425-4422 or email totalwellness@occhd.org.

Please call Ken Johnson, OCCHD Media Relations Coordinator, at (405) 425-4315 to schedule an interview with a Total Wellness subject matter expert.

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Health department enrolling for free weight-loss classes | News

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