14 Day Challenge- Lose Up to 18 Pounds!

36 views


Millions of people around the world are dealing with excess weight and obesity is taking a full swing in recent years. Excess weight is not a simple problem and has been related to a variety of diseases and conditions. Losing weight is becoming a bigger challenge day by day – it takes a lot of work and dedication and choosing the right method has a big impact as well.

Belly fat is the most difficult type of fat to lose. People usually try to melt fat with different diets, laxatives, pills or diuretics, but most of these products or methods are very harmful and may damage your health beyond repair. Luckily, we have a simple diet that has helped people lose up to 18 pounds in only 2 weeks!

The diet involves drinking a special beverage 45 minutes before breakfast every day. Lemon water will remove toxins from your body and help you lose the excess belly fat, and all you have to do is follow these steps:

Day 1

Squeeze 1 lemon in a cup of water.

Day 2

Squeeze 2 lemons in 2 cups of water and add a bit of honey.

Day 3

Squeeze 3 lemons in cups of water and add a bit of honey.

Day 4

Squeeze 4 lemons in 4 cups of water and add a bit of honey.

Day 5

Squeeze 5 lemons in 5 cups of water and add a bit of honey.

Day 6

Squeeze 6 lemons in 6 cups of water and add a bit of honey.

Day 7

Squeeze 3 lemons in 10 cups of water and add a bit of honey.

Day 8

Squeeze 6 lemons in 6 cups of water and add a bit of honey.

Day 9

Squeeze 5 lemons in 5 cups of water and add ½ a teaspoon of honey.

Day 10

Squeeze 4 lemons in 4 cups of water and add ½ a teaspoon of honey

Day 11

Squeeze 3 lemons in 3 cups of water and add ½ a teaspoon of honey.

Day 12

Squeeze 2 lemons in 2 cups of water and add ½ a teaspoon of honey.

Day 13

Squeeze a lemon in a cup of water.

Day 14

Squeeze 3 lemons in 10 cups of water and add a bit of honey.

Follow the process for 2 weeks and you will start losing weight pretty soon!

 

 

Source  : naturallovepage.com

14 Day Challenge- Lose Up to 18 Pounds!

Tags: #14 #18 #Challenge #Day #Healthy Diet #Healthy Life News #Healthy Life Trick #Healthy Lifestyle #LOSE #Pounds